For many adults, occasional tingling in the feet might seem harmless. But when it becomes frequent, it can interfere with sleep, mobility, and quality of life.
What Is Peripheral Neuropathy?
Peripheral neuropathy refers to changes that affect the nerves outside the brain and spinal cord. People often describe sensations like tingling, burning, pins-and-needles, or numbness — most commonly in the feet and hands.
Contributing factors can include long-term high blood sugar, vitamin deficiencies (such as B12), and other conditions. If symptoms are persistent, it’s important to speak with a healthcare professional.
Recently, wellness communities have been buzzing about a simple evening ritual involving a familiar kitchen spice — turmeric. While not a cure, this natural approach has sparked curiosity for its traditional use in soothing the body.
